Life Sentence
The Life Sentence exercise is a process of looking back over my life and career to identify the people, events, activities and circumstances that have most affected my life. It involved exploring the highs and the lows ...
The toughest person to lead
When my mum was dating my dad she tells me that at social events anyone who didn’t enjoy a smoke was considered quite strange and really not socially engaged. Today however, that attitude seems to have been turned on its head. It seems that smokers are considered outcasts, condemned to spend part of their lives outside in any and all weathers.
It's lonely at the top ...
Where can I find out how to lose some weight, become toned and get fit?That’s the question I needed an answer to if I was to be successful in losing the extra pounds I had managed to accumulate by the time I was in my 30s. Initially I turned to the sports and fitness magazines, only to be disappointed.